Based on traditional approaches and life experiences that Maya enjoys and shares intuitively and with heart, the simple way to explain “Sacred Motion” is in opening your imagination with intention and focus to move and explore:
– The innate healing medicine within your body.
– The acquired flow of thoughts and emotions with breath and sound.
– The intuitive listening with all of your senses.
We will enjoy moving, being still, dancing and tapping into the natural faculty of being in the heart while self is catching up!