SONIC JOURNEY INTO SILENCE | Restorative Yoga and Meditation | Danielle Abisaab

With everything that is happening outside of, and within ourselves, due to the ambient situation, the state of the country, the year coming to its closure, the noise in our heads, it is crucial that we practice tapping into our inner silence so that all external sounds and mental chatter fade away.  As dichotomous as it may seem, one way to access this inner silence is by placing our attention onto sound, as the ultimate guide gently accompanying us into the deeper and quieter layers of our being, where silence permanently resides. ...

Yin Yoga and Tea Ceremony | Diana Wassef and Patrick Manian

DATE Saturday Dec 7 TIME 4:00 pm > 6:00 pm PRICE $ 30 | 45.000 LP REGISTER unionsquareyoga@gmail.com DESCRIPTION Why Yin & Tea? This combination is the antidote to the chaotic pace of city life. In this time of revolution we deserve a relaxing evening to quiet the mind in order to proceed with clarity. ...