MINDING YOUR MIND | A collaboration between Pharmacie du Quartier and Union Square Yoga

Jun 2 2019
In Observance of The month of May as Mental Health Awareness month, please join us for a neighborhood Yoga Class Led by Union Square Yoga Founder Danielle Abisaab, in collaboration with Pharmacie du Quartier. The class will take place on the sidewalk facing the pharmacy and is designed to raise awareness on our overall wellbeing, offering techniques to help reduce and heal the effects of stress, while helping to foster the mind-body connection for a healthier overall stress response. ...

REUSI DAT TON Workshop | A self healing system with Sukha Hassane Mourad

Jun 1 2019
During this workshop we shall tap into our innate ability to self-heal. We will understand how to take care of ourselves; and, how we may expand our ability to treat others. The first part (1 hour) will feature a brief history and overview of Traditional Thai Medicine followed by a theoretical introduction to the Thai perspective on healing. We will learn how to look at our bodies as being made of Earth/Water, animated by Fire/Wind; while, occupying Space. ...

Sounds of Silence | with Honeybee Henderson

May 4 2019
In the silence, everything awaits you. In nearly every spiritual tradition, we find movement and breath practices that help us connect to the greater wisdom within. From the Sufis to the Yogis to the indigenous tribes to the brand new babies, we all have inside of us everything we need - to flow, to move forward, to access our purpose.  ...

Come Together * NEW CLASS with Maya Abou Chedid

Apr 30 2019
In a modern world excelling in all kinds of numbing conditions, what looks like devoid of spiritual and human connection instigates a deep and true longing to fill and fulfill a sense of emptiness within, a sense of isolation and loneliness. The Earth supports anything that supports life and what we are doing everyday is surviving instead of living. Using force to make things happen then feeling fragmented and depleted. ...

The Alchemy of Perseverance and Grace | WORKSHOP with Danielle Abisaab and Marc Michael

Apr 29 2019
This co-taught workshop will introduce students to the practice of alchemy. Unlike most paths, alchemy is a path of paradox, which requires a capacity to bring two opposite forces together. It is in between these two oppositions, in their balance, that the alchemical path opens up. ...

Discovering Mindfulness | M.B.S.R. and M.B.C.T. Practices | Ana Larriu

Apr 4 2019
Break cycle of stress, anxiety, depression, unhappiness and / or exhaustion. Keep up with hyper demands of our modern digital era. Promote “joie de vivre”: resilience, wellbeing, optimism. ...

SACRED MOTION | New Class with Maya Abou Chedid

Apr 2 2019
Based on traditional approaches and life experiences that Maya enjoys and shares intuitively and with heart, the simple way to explain “Sacred Motion” is in opening your imagination with intention and focus to move and  explore ...

Therapeutic Yoga | Focus Sleep | Yalda Younes

Mar 23 2019
This sleep centric workshop caters to those who have a hard time falling asleep, those who have restless sleeping patterns, as well as those who might oversleep, yet do not feel restored or rested. We will focus on learning how to get your body and mind prepared for a sound sleep by softening and releasing the various tensions, stagnations and agitation that have built up throughout your day. ...

EMBODY * A Self Love and Sensuality Workshop with Nadia Munla (US)

Mar 30 2019
Whether you are in a relationship, looking for "the one" or in love with single life, this workshop will have you feeling sexy from the inside out through self-love & sensuality practices that will turn on your own Shakti energy. You will learn how to: - Free yourself from the shackles of choreography by exploring what feels good instead of what looks good. ...

The Answer | Shifting your relationship with yourself and others | SARI AWADA

Mar 16 2019
The two-day workshop will offer you an immersive experience to look deep into your belief system with a host of conscious talks, meditations, and live digging sessions. The goal is to enable you to uncover limiting beliefs that exist in your subconscious mind and impact your relationship with yourself and others ...