DISCOVERING MINDFULNESS WORKSHOP | ANA LARRIU

Jan 25 2020
Mindfulness trains the mind to be in full awareness of the present moment, to maintain the attention on just one thing at one time. It reveals simple yet powerful tools to help break the cycle of anxiety, stress, unhappiness & exhaustion.The immediate benefits are calmness & coming back to our body. ...

Sonic Journey into NEWNESS (A New Moon Special Edition) | Danielle Abisaab

Jan 23 2020
This Sonic Journey Special Edition takes advantage of the powerful New Moon in Aquarius to work closely within its forth-moving and groundbreaking principles. A New Moon is a time of fresh starts, bringing with it a keenness to look ahead while planting new seeds. This one’s particular signature is calling us to become less reactive and more proactive. ...

NEW 6 MODULES COURSE ** Tantrik Sound Alchemy with Zena El Khalil

Jan 10 2020
In these 40 days, Zena el Khalil will lead you through a transformative experience through tantra and mantra meditation, gently tuning your body to receive the most profound mystical union through the yoga of sound. Find your voice, express and sing your heart’s true desire, all the while diving deep into Tantrik philosophy, Non-Dual Kashmir Shaivism, the basics of Sanskrit and sound as medicine for the soul. ...

NEW CLASS * Alchemy Sound Therapy with Zena El Khalil

Jan 7 2020
Everything that moves vibrates, from the smallest atom to the Universe itself. Ancient cultures revered sound so deeply, they believed it called the Universe into being. Spirituality calls this point of origin Auṁ. Science calls it the Big Bang. Both schools of thought agree that from that point, all expansion happened through vibration and movement. Crystal Tones Alchemy Singing Bowls are infused to carry specific frequencies and properties that are multi-layered and work on many aspects of the human psyche- they are celestial connectors to the frequency of your personal Being.  ...

Sonic Journey into INTENTIONALITY | Restorative Yoga and Live Sound with DANIELLE ABISAAB

Dec 28 2019
Sonic Journeys are all about learning to drop in a space of non-judgmental presence of all that is as it is, enabling growth in our capacity to attain the level of awareness where previously inconceivable things become suddenly available. If any of this reverberates some truth, come and immerse your self, in the sounds of ancient healing instruments.  ...

BREATHING INTO 2020 | A Spayce Breathwork Workshop | NOUR ELISE TABBARA

Dec 29 2019
Let’s breathe out all that didn’t serve us in 2019 and breathe in all the life force for 2020, setting our intention for the New Year! Nour Elise will be leading the session, skillfully guiding you through dynamic conscious breathing and allowing you to embark on an inward journey supported by the sound of music. ...

HAPPY NEW ERA EVENT | A special gathering with *Danielle Abisaab *Zena El Khalil *Rony Mecattaf and *YOU

Jan 1 2020
2020 is around the corner and is already ushering an exhilarating new beginning for us all, individually and globally. As we step into this new decade with pressure at its highest, things appear to be closing down on us, we feel compressed, pressured, squeezed and boxed in, when in truth we are experiencing the total opposite of that. ...

SONIC JOURNEY INTO SILENCE | Restorative Yoga and Meditation | Danielle Abisaab

Dec 13 2019
With everything that is happening outside of, and within ourselves, due to the ambient situation, the state of the country, the year coming to its closure, the noise in our heads, it is crucial that we practice tapping into our inner silence so that all external sounds and mental chatter fade away.  As dichotomous as it may seem, one way to access this inner silence is by placing our attention onto sound, as the ultimate guide gently accompanying us into the deeper and quieter layers of our being, where silence permanently resides. ...

Yin Yoga and Tea Ceremony | Diana Wassef and Patrick Manian

Dec 7 2019
DATE Saturday Dec 7 TIME 4:00 pm > 6:00 pm PRICE $ 30 | 45.000 LP REGISTER unionsquareyoga@gmail.com DESCRIPTION Why Yin & Tea? This combination is the antidote to the chaotic pace of city life. In this time of revolution we deserve a relaxing evening to quiet the mind in order to proceed with clarity. ...

Full Moon Kundalini Yoga & Meditation with Live Ambient Music | Diana Wassef LIVE MUSIC with Patrick Manian

Dec 7 2019
Kundalini Yoga as taught by Yogi Bhajan is a system of yoga and meditation that promotes health, happiness, and spiritual awareness. It is a technology that combines postures (asanas), movement, sound current (mantra), breath (pranayam) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness. ...