Schedule

Monday | January 20

SPICE FLOW VINYASA

 

A medley of various yoga methods (Ashtanga, Jivamukti and Ishta) providing a free flowing experience moving and breathing to the uplifting sounds of pop, rock and deep house music, as well as your own inner tune. Leading to spiritual awareness, this sticky, sweaty, vigorous, physical and intellectual practice will leave you feeling like a yoga rock star and begging to come back for more.

 

Caters to students with a regular practice. Beginners are welcome provided they work at their own pace. Duration: 90 min
Tuesday | January 21
6:00PM - 7:30PM
+961 71 134 855

Fundamental flow is a class made accessible for absolute beginners to the practice of Yoga. Delving deep into all the foundational and basic poses through a strong emphasis on alignment, while touching on the philosophy of yoga, and how it translates beyond the confines of your yoga mat.  

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Caters to beginners and returning practitioners who want a refresh of the fundamentals. 

Crystal Tones Alchemy Singing Bowls are infused to carry specific frequencies and properties that are multi-layered and work on many aspects of the human psyche- they are celestial connectors to the frequency of your personal Being.

Our entire human body down to our very DNA is crystalline in structure, causing it to respond and resonate with extraordinary frequencies associated with quartz crystal. Read more 

Wednesday | January 22

HONEY FLOW VINYASA

 

A class designed for all level practitioners wishing to slow down a bit, to take their time in savoring the postures, to master alignment and delve deeper within. This down tempo yet rigorous class, is a perfect blend of strengthening and softening asanas. It has been designed for everyone to benefit from, including pregnant women, students with chronic injuries or physical restrictions of any kind. You are never too tight, too tall or too weak to begin.

 

Caters to all levels. Beginners friendly. Duration: 90 min
8:30PM - 10:00PM
+961 3 622 723

In this gentle slow paced practice, belts, bolsters and blocks will be used to support the body, improving your flexibility and relieving muscle tensions.

Poses are held for a longer period of time for a passive stretch to energize and heal the body and mind.

Prepare yourself for a deep relaxing journey when attending this class.

Caters to everyone in need of a wicked chill
Thursday | January 23

This Sonic Journey Special Edition takes advantage of the powerful New Moon in Aquarius to work closely within its forth-moving and groundbreaking principles. A New Moon is a time of fresh starts, bringing with it a keenness to look ahead while planting new seeds. This one’s particular signature is calling us to become less reactive and more proactive…..read more

Friday | January 24

In this special 40 days course, Zena el Khalil will lead you through a transformative experience through tantra and mantra meditation, gently tuning your body to receive the most profound mystical union through the yoga of sound. Find your voice, express and sing your heart’s true desire, all the while diving deep into Tantrik philosophy, Non-Dual Kashmir Shaivism, the basics of Sanskrit and sound as medicine for the soul. Read more 

Saturday | January 25
10:00AM - 12:30PM
+961 3 562 563

This workshop isn’t about spiritual practices, nor is it a relaxation method, nor a break from reality. It is a full awakening into our lives. Come on in…read more 

Sunday | January 26
7:00PM - 8:30PM
+961 3 974 810

WEEKEND WIND DOWN

 

A slow flow, meditative class that will punctuate your weekend beautifully, nurse your hangovers, and jump-start your week with serenity and lusciousness.

 

Caters to all levels. Beginners (and hard core partygoers) friendly Duration 90 min

Registration

Register to the phone number of teacher associated with class, by SMS ONLY (whatssap, email or phone calls will not be recorded) / PM classes: Same day registration / AM Classes: One day prior registration 

Please follow this format < Name and Last Name / Time of Class >