DATE: Saturday February 9
TIME: 10:30 am
PRICE: FREE
REGISTER: www.liptonnamastea.com
Join our Studio Founder Daniele Abisaab for a FREE Yoga class at the Lipton Green Tea Yoga event held at la Magnanerie Beirut (a 19th century restored silk factory) Explore the principle of BALANCE from different vantage points pertaining to the Yoga practice | No previous Yoga experience required
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Like an active verb, balance constantly rebalances itself each moment in a moving equilibrium of relationships. You won’t find it by following a systematic way of living or being, but you will discover it by developing a sensitive awareness that responds and adjusts to the ever shifting moment. In other words, instead of seeking to attain balance shift the effort to learning the art of rebalancing over and over again.