Dear Beloved Yoga Family,
It’s been far too long since we have connected, practiced together, and shared our journeys. As we all long to emerge from the challenges of the past few years and the injustice we might be feeling toward the current unsettling state of the world, I find myself reflecting on the beautiful memories we created at Union Square Yoga, back when the planet seemed a much sweeter and safer place. The bonds we formed, the growth we experienced, and the support we shared still resonate profoundly within me.
The last four years have helped me shape my path more deeply, all the while shedding light on the untold struggles and triumphs that define my journey of exponential growth and radical trust in the realm of self-development. As a dedicated Yoga teacher, (23 years in the making now) I have transitioned from group classes to one-on-one sessions focusing on a more personalized and therapeutic approach to healing and growth. I have acquired new skills and certifications in holding space for all those interested in refurbishing their inner lives and building towards their highest potential. (If you are interested in discovering more about the multi folds of my work, click here)
With that spirit in mind, I’m thrilled to extend an invitation for a special 3 days retreat at Guita Bed and Bloom, nestled in the serene mountains of Akoura. From July 12th to 14th, 2024, let’s come together once again to reconnect, catch up on our lives and share the stories and experiences that have shaped us since our last meeting in our dear and beautiful square room on Achrafieh Street.
This retreat is not just about yoga; it’s about rekindling connections, nurturing our souls, and embracing the present moment with open hearts.
If this resonates with you and you happen to be available around those dates, I would be honored to have you join in on this one-of-a-kind journey. Together, let’s create new memories, deepen our bonds, and nourish our souls in the embrace of nature and community (while eating exquisite food too). I also understand that life can be busy and commitments can pull us in different directions. If you are unable to join us this time, please know that you are always in my heart, and I hope our paths will cross again soon.
I cannot wait to welcome you once again into my work and my world. With abundant love and gratitude.
PROGRAM will include
- SHARING CIRCLES: Opportunities to share our experiences, joys, and challenges in a supportive and nurturing environment.
- MORNING and EVENING YOGA CLASSES: Reconnect with your practice and find balance as we move through energizing and grounding sequences also known as the infamous Spice and Honey flow Vinyasa which rocked your boat for 15 years at USQY.
- NATURE WALKS Immerse ourselves in the beauty of the surrounding landscape, finding inspiration and peace in nature’s embrace.
- MEDITATION Cultivate stillness and presence as we explore various meditation techniques to quiet the mind and nourish the spirit.
- SONIC JOURNEYS Experience the soothing vibrations of sound as we journey into deep relaxation and inner harmony.
ACCOMMODATION and PRICES
- TREE HOUSE Single occupancy $800 | Double Occupancy $650
- STANDARD ROOM | Single occupancy $700 | Double Occupancy $550
All listed prices are per person, and include two nights accommodation, all meals and all workshops / experiences.
REGISTRATION and PAYMENT
- Please RSVP by clicking here Subject USQY retreat
- State your accommodation choice and kindly forward full payment by June 4 to secure your spot as spots are limited.
- Feel free to reach out if you have any questions or need further information.