For all of you busy bees out there, we have created a 60 minutes straight up shot of vinyasa dynamic flow blending effort and relaxation. This class is perfect if you need an asana espresso before braving our beloved urban jungle with spirited vigor and balance.
Every Wednesday 10:00 am starting October 10 / 10:00 am > 11:00 am / Catherine Chidiac
BIO:
Catherine Chidiac was born and bred in Lebanon, before traveling to London at the age of 18 to study arts. While pursuing her career as an artist, she worked in Advertising and as a TV host.
In 2006, she started her yoga journey with YogaWorks in LA, leading her to Danielle Abisaab, founder of Union Square Yoga in Beirut.
As her passion for yoga grew increasingly, she decided it was time to share her practice by becoming a Yoga Teacher, all the while remaining a curious and dedicated student of yoga.
From Thailand, to NYC, her yoga path lead her into joining various Ashtanga, Jivamukti and Yogaworks workshops, as well as Teacher Training certifications in Yin Yoga with Jilian Pransky, Viniyoga Therapy with Gary Kraftsow, Prenatal with Sivananda Yoga School.
She has been joyfully teaching for ten years in Beirut, Lebanon, and looks forward to continue discovering and sharing the wonders of this timeless practice.