DATE Saturday August 10
TIME: 10:00 am > 12:30 pm
PRICE: $ 40
REGISTER: unionsquareyoga@gmail.com
Yogi Bhajan taught a series of Kundalini Yoga rebirthing kriyas in the late 80’s which all have a profound power to clean the subconscious mind so you can live in harmony with your soul. These kriyas help people from all walks of life deeply know who they are from a soul level.
In this workshop, Moon will guide you through one of those kriyas (A kriya is a set of exercises designed to obtain a specific result). This one will focus on house cleaning 1, cleaning the clutter of your subconscious. This kriya is a foundation for any other healing work you may do and you can build up on it.
This workshop is perfect for the intermediate student or enthusiastic beginner as meditations and kriyas are longer in time than a typical Kundalini class. Note this rebirthing kriya is unique compared to rebirthing kriyas from other lineages. Prior to completing the rebirthing kriya you’ll complete a warm up and short lecture, do a writing exercise to work with the universal cosmic energy. After the exercise we will have a short exploratory writing as well. No prior experience is necessary.
Please arrive early to avoid disrupting the group. Thank you.