Most of us serve our ideals by fits and starts. The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication. ~ Cecil B. De Mille On July 12, 2006, the wind of war blew once more, disrupting our “make believe” calm …
Tag: Health
FOCUS OF THE WEEK: THE SPINE (July 29/13)
Yogis believe that the spine is like an antenna, through which we receive, assimilate and redistribute life’s energy. They also believe that the key to a long life is a healthy and flexible spine, hence the importance of posture, stretching and creating space. Surely you must have noticed when you first came to yoga two …