If you feel relieved that the holiday season is now officially closed, but are still unwillingly vibrating to the frequency of excess food, excess spending, excess family time, excess stress and madness, then this special class is for you. …
Some cultures celebrate the winter solstice as the symbolic birthday of the sun, since it is the longest night of the year, after which the days start getting longer.
In our culture, the winter solstice also coincides with the festive season and the temptation to indulge the senses and fall prey to excesses (such as overeating, over-drinking and over-consuming). To counter this and inspire this workshop, we will use the sun as the object of focus for our yoga practice, cultivating internal heat for the purification of the body, and light for clarity of mind. …
Please join USQY founder Yoga Holic Danielle Abisaab for Restorative yoga class, alongside musician Jana Saleh on live piano. DATE: SATURDAY OCTOBER 22 TIME: 5 pm to 7 pm PRICE: $ 40 Register maysan.marouf@gmail.com ****SPOTS LIMITED Fact: Beirut city can be a fierce place to survive even for a yogi. The proven way out of …
RONY MECATTAF / WEDNESDAY JULY 13 / 8:30 pm > 10:00 pm / Price $25 or scratch two classes off your pack / Register maysan.marouf@gmail.com DESCRIPTION The age-old practice of Kashmiri Yoga is designed to return you to the heart of what is essential. More than a path of Realization, Kashmiri Yoga is essentially a …
* DATES: WEDNESDAY JUNE 8 and THURSDAY JUNE 9 * TIME: 6:00 pm > 8:00 pm * PRICE: $25 per workshop or scratch two classes from your pack / $5 discount if you are attending Amanda’s Yoga Terroir retreat. (see link below) * REGISTER: by email only, maysan.marouf@gmail.com Yoga Terroir retreat: https://www.facebook.com/scouttheagency/photos/pcb.484714681725465/484714131725520/?type=3&theater DESCRIPTION Through shapes …
SATURDAY JUNE 27 / 10:00 > 12:00 PM / MARTINA MEENAKSHI ARGADA / $30 / Register union2yoga@hotmail.com During the workshop you will be offered an introduction to the Mudra, hand gesture, used in Indian Classical dance, (BharataNatyam style) and a prominent part of the dancer’s vocabulary. Each Mudra has a specific effect on the practitioner, …
SATURDAY MAY 30 / 10:00 AM > 12:00PM / Dr. Tarek Charaf / Register union2yoga@hotmail.com ABOUT THE WORKSHOP Happiness, Peace of mind, Friendship, Love, Parenting, Success, Prosperity… Objectives that we work on improving and perfecting, day after day. Unfortunately, what we learn during our youth and adulthood, does not necessarily lead to what we had …
SATURDAY FEB 7 / 10:00 AM > 1:00 PM / To register please email union2yoga@hotmail.com You can have it all. The best of both worlds. In this workshop, we start off with a long YIN session, where poses are held to stretch the joints and connective tissue. Very quiet but also very challenging: In addition …
SATURDAY JAN 24 / 10:00 am > 12:00 PM / Register union2yoga@hotmail.com Let’s start 2015 the right way: Upside down! Dedicated to the king of asanas, this workshop will take you through many variations of this royal pose, ranging from simple to challenging. Experiment with different hand and forearms placements to challenge your sense of …
SATURDAY JANUARY 10 / 10:00 AM > 12:00 PM / Pip Usher / Register union2yoga@hotmail.com “Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become …