Monday December 29 / 6:30 pm to 9:00 pm / DANIELLE ABISAAB / Register union2yoga@hotmail.com / ** REGISTRATION NOTE: Please register by email or sms on +961 3 150 760 as of now. Class will fill up fast. This also applies to those of you who are auto registered for the regular Pop and Rock …
Category: Workshops
CHRISTMAS CAROL / A SPECIAL JIVAMUKTI DETOXIFYING YOGA CLASS ON X-MAS DAY / CAROL ISSA PARIS
THURSDAY DECEMBER 25 / 6:00 PM > 8:00 PM / JIVAMUKTI TEACHER CAROL ISSA – PARIS / Register union2yoga@hotmail.com On Christmas day, let’s take a small break from city excitement and excess food, to find our center once again. Twisting asanas are amazingly beneficial to ignite the fire of manipura chakra, the energy hub related …
HEART OVER HEAD * JIVAMUKTI INVERSION WORKSHOP / RIMA RABBATH NYC
SATURDAY DECEMBER 20 / 10:00 AM > 12:00 PM / RIMA RABBATH – JIVAMUKTI NYC / Register union2yoga@hotmail.com Inversions. Turning upside. Bringing the heart above the head. These practices can be unsettling and can give rise to incredible fear. Why would we even want to balance on our forearms, stand on our hand or imagine …
THE ALCHEMY OF EFFORT AND GRACE * SPECIAL THANKSGIVING CLASS
A SPECIAL THANKSGIVING YOGA CLASS with AHD KAMEL & DANIELLE ABISAAB / SATURDAY NOVEMBER 29 / 10:00 AM > 1:00 PM / Register union2yoga@hotmail.com Learning to balance the interplay of effort and grace through our yoga practice allows us to harmonize our outer actions in life with our inner awareness. We paddle along the sea …
DANCING THE TREE OF LIFE – IN AFRICAN DANCE EXPRESSION
SATURDAY NOVEMBER 22 – 2014 / 11:00 AM > 1:00 PM / ALICE MATTALIA / Live music by Ali Hout and Imad Hashisho / Register union2yoga@hotmail.com “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar …
LIFT THE CHALICE * A WORKSHOP FOR ENERGIZING THE PELVIS AND THE CORE
SATURDAY NOVEMBER 8 / 10:00 AM > 1:00 PM / MATHILDE JAZZAR / $ 40 / Register union2yoga@hotmail.com This workshop is about exploring the pelvis, the seat of groundedness and sexuality. It is a body area surrounded by a battlefield of misconceptions and is often neglected or misused. In Sanskrit the pelvis is called “Chalana” …
TRICKS AND TREATS * HALLOWEEN SPECIAL AERIAL YOGA CLASS
UNION SQUARE YOGA is proud to announce a first time AERIAL YOGA HALLOWEEN COSTUMED CLASS on Friday October 31st / 6:00 pm > 9:00 PM Spots are super duper limited / Register union2yoga@hotmail.com Yes! you got it right, costumed means seriously costumed but more importantly means an opportunity to bring out the super hero in …
THE SPIRITS OF THAI YOGA MASSAGE / PART II / BACK ROOTING
SUNDAY OCTOBER 26 / 9:00 AM > 3:00 PM / MAYA ABOU CHEDID & EDDY AZAR / Register union2yoga@hotmail.com “When we massage, we don’t aim to heal, we aim to help others believe they can and will be healed” After we got the sweet chance to Open the Gateways to Thai Yoga Massage at UNION …
VEGETARIANISM AND YOGA and how to do it the right way / SAT OCTOBER 25
Let Your Yoga and Food be Your Medicine and Your Medicine be Your Yoga and food SATURDAY OCTOBER 25 / 10:00 AM > 2:00 PM / SERENE ABOULJEBINE / Register union2yoga@hotmail.com When I did my first Teacher Training with Sri Dharma Mittra, we were recommended to transition into a vegetarian diet. As I take recommendations …
BODY BREATH AND MIND / YALDA YOUNES / OCT 18
SATURDAY OCTOBER 18 / 10:00 AM > 12:00 PM / YALDA YOUNES / Register union2yoga@hotmail.com A classical asanas sequencing with a strong emphasis on the breath and maximum focus of the mind. It may sound simple and unglamorous but as is usual in the practice of yoga, nothing is what it seems from the outside, …